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Pysllium Powder Capsules Allowed?

Kimmer where did u get them from if u dont mind me asking?
thankyou =]


Happily pro pointing!
S: 16st7lb C: 16st7lb G: 9st7lb BMI: 39.6 Loss: 0st0lb(0%)
you aren't supposed to because of the gel that the capsule is made of, however, a lot of people do take them as it is better than not taking them, if you see what I mean.
The husks themselves, IMO, are minging, so capsules are much more preferable.
Kelly - you can also get them in Holland and Barrett.

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