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Quark - how to use?


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S: 13st0lb G: 10st0lb


Full Member
S: 12st6lb C: 12st6lb G: 10st0lb BMI: 31.8 Loss: 0st0lb(0%)
Getting some Quark in my Tesco Shop tonight, Thanks for the recipes :)
S: 13st5lb C: 13st0lb G: 10st7lb Loss: 0st5lb(2.67%)
Carbonara sounds so easy to do. I've not had one in ages because I thought they were complicated to make and since I'm vegetarian I can't get it in restaurants. So excited :D
S: 12st2lb C: 12st0lb G: 8st10lb BMI: 29.8 Loss: 0st2lb(1.18%)
12 ways with Quark quark ideas.jpg
S: 14st6lb C: 13st4lb G: 9st10lb BMI: 34 Loss: 1st2lb(7.92%)
Do you have a sweet tooth? I certainly do! I use quark, a sachet of low syn hot choc, and sweetener (to taste- a couple of tbsp) all whipped up for a delicious creamy dessert. Its lush with strawberrys to dip in it, and makes a lovely 'eton mess' dessert too. Completely satisfies the need for something naughty :)
12 ways with Quark<img src="http://www.minimins.com/attachment.php?attachmentid=160954"/>
thanks for that, just screen shot this as I do like quark but haven't had many uses for it yet


Full Member
S: 20st0lb C: 19st7lb BMI: 49.9 Loss: 0st7lb(2.5%)
I use quark in my omelettes as a cheese substitute, I think it does the job :)


Full Member
S: 12st6lb C: 12st6lb G: 10st0lb BMI: 31.8 Loss: 0st0lb(0%)
My Group Leader recommends it with flavours purchased from Cupcake World. I have it reguarly with a sachet of Options and fruit or choco shot and fruit :)
Hi I'm new to this but some of these ideas sound brilliant. Just tried my first taste of qwark mixed with fresh strawberries and a little sweetner. Creamy and yum and no syns

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