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Question about cheating!

Discussion in 'Cambridge Weight Plan' started by ZoBo, 17 September 2008 Social URL.

  1. ZoBo

    ZoBo Silver Member

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    Right when I'm on a diet I normally treat myself on a sat night..

    I'm finding it really hard to get to grips with the fact that I CAN'T eat for weeks!

    So if I just added the 200 cal meal on a sat night would it be detrimental to the diet......?
     
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  3. Shadaca

    Shadaca Silver Member

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    You'll find you don't need to / want to after the first few days...

    Also you have to be of the mind set that It's not because you CAN'T - It's because you CHOOSE not to.
     
  4. Wilma

    Wilma Silver Member

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    I am officially on SS+ a 200 cal meal, most days I am more than happy SS ing. My losses have added up to 2 stone in 8 weeks and I am OK with that.
    I think if it keeps you going all week knowing you can have a 200cal meal on Sat - then do it!
    A lot of people on ss+ seem to loose the same as the ss'ers.
     
  5. saraian24

    saraian24 Gold Member

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    Im actually changing to SS+ tomorrow, I need some meats and food! its still low cal so not fussed either way.
    Any ideas for menus?
     
  6. Wilma

    Wilma Silver Member

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    My favourite at the moments is .... a small chicken breast, butterflied and sprinkled with Chinese chilli with garlic and ginger (schwartz). I griddle it with a couple of squirts of 1 cal spray oil. I then put it on top of a rocket and watercress salad dressed with a small spoon of ceasar dressing and a few shavings of parmesan.
    Sounds like a M&S ad :)
     
  7. hopefulslimmer

    hopefulslimmer Full Member

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    Hi,

    Don't want to be the bearer of bad news but I am pretty sure parmesan cheese isn't allowed on SS+ or any other cheese for that matter (except cottage cheese)!!
     
  8. littlemissspendthrift

    littlemissspendthrift impossible is nothing

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    i did read some somewhere that instead of having add a meal week, you could have 1 - 2 nights per week where you have one of the meals that you would have had in that week
    i did read it on here and someone had gone to Cambridge HQ and they couldnt see a problem with that

    altho without finding the original thread i cant be sure...
     
  9. ZoBo

    ZoBo Silver Member

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    Well I'm all over the place emotionally at the minute!

    It's mental! I kind of think I'll be able to ride it out & just solid SS no 200cal meal.... I have loads of weak moments then lots of strong ones.....

    I was so hungry earlier I was going to eat a small tin of tuna with loads of black pepper on! I'm pleased to say I didn't....
    I had my last shake at 8pm & I'm just having a Bouillon.... mmmm

    I'm really struggling to drink water today. It's been my roughest yet (day 3) & everytime I have a swig I feel really nauseous!
     
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