Typical - on the 4th day of SS i was on TOTM so was only finally able to test for ketones yesterday (9th day) with Ketostix, and the result said trace (5mg/dL).
Is this level normal? For some reason i thought it would be more. So does this mean im only in slight ketosis after 9 days?!
Thanks in advance for your advice,
A x
Is this level normal? For some reason i thought it would be more. So does this mean im only in slight ketosis after 9 days?!
Thanks in advance for your advice,
A x