question about milk

Angel19

Full Member
Hi, apologies if this is a silly question. But, can anyone tell me why skimmed milk is a healthy extra and not free? Just wondering why it's not if lots of other v low fat dairy products are? :wave_cry:
 
I think it's because it's a drink therefore won't fill you up for long like a yogurt would.
 
I think it's because it's a drink therefore won't fill you up for long like a yogurt would.

That's what I was thinking too. Also because its a drink its easy to chug down a pint of it than eat a pint of yogurt.
 
If milk were free I would drink gallons of it! I have more than I should as my HEA anyway. Only going to cut it back to what I should when my weightloss slows down.
 
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