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Question about Potato and Leek soup

S: 16st6.5lb C: 15st11lb G: 12st0lb BMI: 40.4 Loss: 0st9.5lb(4.12%)
Hi there, I used to make a lovely potato and leek soup from scratch but I havn't since I started SW. I am just wondering if, based on the ingredients, 1/3 of my meal will be superfree. Thanks!
The ingredients are typically:

3 leeks
2-3 potatos (dependnig on size)
one onion
chicken stock cube
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S: 16st9.5lb C: 13st10lb G: 11st0lb BMI: 28.4 Loss: 2st13.5lb(17.77%)
Hiya becks,

The leeks, onion and garlic are all superfree! So yes, that makes it 1/3 superfree :)

Have you ever tried adding a carrot to the soup? I like to put it into my leek and potato soup, makes it a little yummier (and more superfree!) :)

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