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Question about starting

S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
#2
Probably is the best answer!

Most people are in ketosis if they stick to what's allowed on the 790plan - but some people are ultra sensitive and don't go into ketosis on 790 - so can't guarantee it. A lot of people actually stay on 790plan totally and lose near enough the same as on SS.

Good luck and let us know how you get on.
 


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