Hi all ,
I was wondering if you could help me , I have recently changed Slimming World group and am confused about SYNS.
My leader before encouraged us to use our syns , she said that they were part of the plan and would not hinder our weight loss ( as long as we stuck to 15 a day)
My current leader now says that if we want to loose weight quickly we should try not to use the syns ....
I personally like having my little treat everyday , but I worry now that its going to hinder me ..
This is only my second week , so I cant really tell yet if having them is effecting my weight loss..
Any advice would be very much appreciated !
thanks
gemma
I was wondering if you could help me , I have recently changed Slimming World group and am confused about SYNS.
My leader before encouraged us to use our syns , she said that they were part of the plan and would not hinder our weight loss ( as long as we stuck to 15 a day)
My current leader now says that if we want to loose weight quickly we should try not to use the syns ....
I personally like having my little treat everyday , but I worry now that its going to hinder me ..
This is only my second week , so I cant really tell yet if having them is effecting my weight loss..
Any advice would be very much appreciated !
thanks
gemma