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Question about the water flavourings...

Discussion in 'Cambridge Weight Plan' started by Caz, 14 May 2009 Social URL.

  1. Caz

    Caz Slimming down the aisle

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    What is it you're allowed a day... 1 litre using up to 1tsp or 1tsp in however much water you put that in? I use about 1/2 a teaspoon in 1.5 litres. So should I be only having 1 litre of flavoured water, or can I have 3 litres if I want because it's still only 1 teaspoon. Sorry I didn't explain that very well, hope it makes sense!!
     
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  3. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    its 5g (one teaspoon) of flavouring dry weight a day.

    You can spread over as many or as little water as you like, as long as you getting only 1 teaspoon of flavour a day - and as long as you are drinking your 2.5 L a day.
     
  4. Caz

    Caz Slimming down the aisle

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    Ok, thanks! I wasn't sure, my CDC said she thought I could only have 1L of flavoured water with up to 1tsp. But that didn't make much sense, as long as I don't have more than 1tsp I don't really see the issue. Thanks Lexie!
     
  5. furrysmudge

    furrysmudge Gold Member

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    Glad I saw this post.....theres nothing on the pot to say that. Thanks for the thread xxx
     
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