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Question about the water flavourings...

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#1
What is it you're allowed a day... 1 litre using up to 1tsp or 1tsp in however much water you put that in? I use about 1/2 a teaspoon in 1.5 litres. So should I be only having 1 litre of flavoured water, or can I have 3 litres if I want because it's still only 1 teaspoon. Sorry I didn't explain that very well, hope it makes sense!!
 
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Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#2
its 5g (one teaspoon) of flavouring dry weight a day.

You can spread over as many or as little water as you like, as long as you getting only 1 teaspoon of flavour a day - and as long as you are drinking your 2.5 L a day.
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#3
Ok, thanks! I wasn't sure, my CDC said she thought I could only have 1L of flavoured water with up to 1tsp. But that didn't make much sense, as long as I don't have more than 1tsp I don't really see the issue. Thanks Lexie!
 

furrysmudge

Gold Member
S: 19st11.5lb C: 19st0lb G: 12st0lb BMI: 38.2 Loss: 0st11.5lb(4.14%)
#4
Glad I saw this post.....theres nothing on the pot to say that. Thanks for the thread xxx
 


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