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Question - Do bars slow down weight loss??


Full Member
S: 11st8lb C: 11st8lb G: 9st0lb BMI: 29.6 Loss: 0st0lb(0%)
Hi everyone, just had a quick question. I'm on week 5 and the monotony of the diet is becoming unbearable, although I'm still 100% at the mo.....I dont physically feel hungry but miss 'EATING' and not just drinking shakes :( I was thinking of asking for some bars at my next weigh in and was just wondering if these slow down the weight loss at all????
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Stubborn tortoise
S: 14st11lb C: 14st9lb G: 11st0lb BMI: 31.2 Loss: 0st2lb(0.97%)
No, haven't heard of anyone who thinks that they do... but you can only have one a day. They're great!



Full Member
I am on week 5 too, started the bars last weeks, they are really yummy!
But this week I am not losing much, only a pound so far, will go on Saturday for my WI so will see. I might eat a bar every other day and see what happens


Silver Member
S: 13st5lb C: 9st6lb G: 9st0lb BMI: 22 Loss: 3st13lb(29.41%)
I lost only a lb in my first week of the bars, this week is my second week, and I got on the sales this morning and have so far lost 4lb, my official weigh in is tomorrow.
I thought of going back too the shakes last week, but now am indecisive. I have all my products for next week too, so will just see how I go next week too.

I don't think there is much difference in the weigh in's, but then everybody is different.
it is rare but some people find they do , if you are very carb sensitive then it is possible but very unlikely . The soft chewy ones have more carbs in so I tend to stick to the peanut and mint choc ones with the odd orange for a treat .
A lot of people think they slow their losses down as most people start having them on week 3 .. which tends to be a low loss week after the high losses in the first 2 weeks .. this happens anyway but a lot of people blame the bars .... they are sooo worth it :D


Full Member
S: 11st8lb C: 11st8lb G: 9st0lb BMI: 29.6 Loss: 0st0lb(0%)
Thanks for all the information guys!!! I'm definitely going to get some on Monday :D
I think I'll start off with the peanut one!!!!