question for jim.

[madeinengland]

hey jim.it seems that you're a bit of an atkins oracle.so i thought you'd be the best to ask.i saw some lactose free milk in a supermarket today.is it ok on atkins?

 

[Jim]

Hmm, I found this and it doesn't look good.

Organic Valley is proud to offer delicious and nutritious certified organic lactose-free milk. We start with organic milk, ultra-pasteurize it and then add a natural enzyme, lactase. Lactase converts lactose (milk's primary carbohydrate) into glucose and galactose—simple sugars that are easily digested. T

 

[madeinengland]

fair enough i'll steer clear. cheers.

 

[Jim]

I know, you have to watch these producers like a hawk. I still don't trust any processed food at all.