Hi all,
Im not doing CD im on Exante (another VLCD) but thought i would come on here and pick you brains as the exante forum is really quiet. My second WI is tomorrow, first week i lost 8lbs and this week it seems to be 3lbs mabye 4 by tomorrow though i doubt it the scales haven't moved for a couple of days now :sigh: Most people seem to lose 1 stone in two weeks some even 1 stone in their first week, so even if i reach 4lbs by tomorrows WI im still not hitting that first stone off, i know it's all physiological and i should be happy with 11 or 12 lbs (and i am really) i just needed another 2lbs to get to the next stone down and that's really annoying. I have a niggling feeling that im gonna be one of those sloooowww losers so my question is quite simple really to all those that don't lose quite as fast as the others how do you keep going when everyone else has big losses and you don't? Also can you let me know your losses each week please so i don't feel im the only one that isn't losing as fast as others.
Thank You
Im not doing CD im on Exante (another VLCD) but thought i would come on here and pick you brains as the exante forum is really quiet. My second WI is tomorrow, first week i lost 8lbs and this week it seems to be 3lbs mabye 4 by tomorrow though i doubt it the scales haven't moved for a couple of days now :sigh: Most people seem to lose 1 stone in two weeks some even 1 stone in their first week, so even if i reach 4lbs by tomorrows WI im still not hitting that first stone off, i know it's all physiological and i should be happy with 11 or 12 lbs (and i am really) i just needed another 2lbs to get to the next stone down and that's really annoying. I have a niggling feeling that im gonna be one of those sloooowww losers so my question is quite simple really to all those that don't lose quite as fast as the others how do you keep going when everyone else has big losses and you don't? Also can you let me know your losses each week please so i don't feel im the only one that isn't losing as fast as others.
Thank You