Is this machine just for cardio/fat burning? Will it help tone muscle?
S st2826 Full Member 28 September 2010 #1 Is this machine just for cardio/fat burning? Will it help tone muscle? Last edited: 28 September 2010
C chocolatecat One day at a time :) 13 October 2010 #2 It's pretty much for fat burning and cardio. Your hand weights will help to tone up your arms if you do various moves with them. x
It's pretty much for fat burning and cardio. Your hand weights will help to tone up your arms if you do various moves with them. x
