Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Question for those that use a cross/elliptical trainer

Discussion in 'Fitness Health and Exercise' started by st2826, 28 September 2010 Social URL.

  1. st2826

    st2826 Full Member

    Posts:
    60
    Likes Received:
    0
    Is this machine just for cardio/fat burning?
    Will it help tone muscle?
     
    Last edited: 28 September 2010
  2. Avatar

    MiniMins.com Matched Content

  3. chocolatecat

    chocolatecat One day at a time :)

    Posts:
    677
    Likes Received:
    11
    Start Weight:
    16st11lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st2.5lb(7.02%)
    Diet:
    Weight Watchers
    It's pretty much for fat burning and cardio. Your hand weights will help to tone up your arms if you do various moves with them.

    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...