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Question for those that use a cross/elliptical trainer


One day at a time :)
S: 16st11lb C: 15st8.5lb G: 11st7lb BMI: 32.3 Loss: 1st2.5lb(7.02%)
It's pretty much for fat burning and cardio. Your hand weights will help to tone up your arms if you do various moves with them.


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