Hi Everyone,
It's my first day (and first time) on SlimFast and so far is going quite well. I did Cambridge Diet last year on sole source and now have what I call CD Fear, so the thought of a plan that doesn't involve revolting tasting soups and lets me have a proper meal really appealed - not to mention the fact that it's loads cheaper!
Anyway, I have a question about the 600cal meal. I was wondering, if I make sure I use my 600cals can I have them any time of the day? For example, today for my proper meal I've got some Tesco Lighter Choices cauliflower cheese which I'm having with salad and some mini chicken fillets. I've added up the calorie content and it works out at around 360cals. I know I could have a low fat pudding or something after, but I'm wondering if I could use any spare calories earlier in the day around snack time or something? (I hope to plan my days) I work 12 hour shifts sat at a desk and find it makes for a long day in terms of spacing everything out!
Thanks!
It's my first day (and first time) on SlimFast and so far is going quite well. I did Cambridge Diet last year on sole source and now have what I call CD Fear, so the thought of a plan that doesn't involve revolting tasting soups and lets me have a proper meal really appealed - not to mention the fact that it's loads cheaper!
Anyway, I have a question about the 600cal meal. I was wondering, if I make sure I use my 600cals can I have them any time of the day? For example, today for my proper meal I've got some Tesco Lighter Choices cauliflower cheese which I'm having with salad and some mini chicken fillets. I've added up the calorie content and it works out at around 360cals. I know I could have a low fat pudding or something after, but I'm wondering if I could use any spare calories earlier in the day around snack time or something? (I hope to plan my days) I work 12 hour shifts sat at a desk and find it makes for a long day in terms of spacing everything out!
Thanks!