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Question re chocolate..........

supergran

Going to do this......
#1
when on low carb what do I need to look at on label.

bit confused.

atkin crispy milk chocolate.140 cal.
carbs4.2
fibre 0.6. but on front it says only 2g net carbs*

I have some mosser-roth finest dark chocolate on back it says
cals140 carbs 8.8 of which sugar 6.8
fibre 2.9 is this to much of a no no?
 
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Bad Jar

Every ounce is bounce
#2
Depends if you're on induction. Chocolate, pretty much a no no and some of the atkins bars aren't suitable for induction.
 

supergran

Going to do this......
#3
will try to stay aaway from the chocolate:wave_cry:........... not really on induction just cutting down on carbs i went into the pink zone on cd and so far i am still there:D but i know i will have to watch myself because Mr W Power! keeps leaving me lol
 


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