Good morning all.x.
I've just been reading on the net about these VLCD, and i have read a few times that some doc's reccomend that they are only done for 4 weeks at a time.
I'm taking it that you have all been on them for a lot longer?
It doesn't really say why they should only be limited to 4 weeks at a time! But just wondering why it would say that.
I can't see the point of that when someone has got say 4+ stone to lose, that just incourages yo-yo dieting surely.
I know i'm not going to be where i want to be in 4 weeks time thats for sure!
Have any of you suffered hair loss after being on it for quite a while?
I must say though, my skin is looking rather fab - it seems alot clearer and brighter. Its either the amount of water i am drinking or no crap in my diet!
Have a great day.x.
I've just been reading on the net about these VLCD, and i have read a few times that some doc's reccomend that they are only done for 4 weeks at a time.
I'm taking it that you have all been on them for a lot longer?
It doesn't really say why they should only be limited to 4 weeks at a time! But just wondering why it would say that.
I can't see the point of that when someone has got say 4+ stone to lose, that just incourages yo-yo dieting surely.
I know i'm not going to be where i want to be in 4 weeks time thats for sure!
Have any of you suffered hair loss after being on it for quite a while?
I must say though, my skin is looking rather fab - it seems alot clearer and brighter. Its either the amount of water i am drinking or no crap in my diet!
Have a great day.x.