you know if it says low gi on the packet does that mean it actually is...
coz the warburtons all in one bread says low gi...
but i wud have thought if it was it wud have been medium gi..
coz its a decent size per piece and tastes good too...
has anyone had this before as a gi diet and what do u think about the gi rating?
coz the warburtons all in one bread says low gi...
but i wud have thought if it was it wud have been medium gi..
coz its a decent size per piece and tastes good too...
has anyone had this before as a gi diet and what do u think about the gi rating?