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Question??

Discussion in 'Cambridge Weight Plan' started by Hoping2LoseBig!!, 3 September 2009 Social URL.

  1. Hoping2LoseBig!!

    Hoping2LoseBig!! Silver Member

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    Just wondering if you have to have all your shakes/soups in one day as i am only on my 2nd of the day atm and not sure i will want another one!
    Might have it in bed later but i dont know!

    Thanks x
     
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  3. Guru

    Guru Silver Member

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    Yes you are meant to, otherwise you don't get enough vitamins and minerals.


    However, I have been known to skip them ocassionally. I try not to make it a regular habit as I know it's bad.
     
  4. slimwannabe

    slimwannabe Silver Member

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    Yeah me to,I still need to have 1 more before bed but did get told off by CDC at last WI as I had skipped a few and it is because of the loss of vitamins and minerals if you don't have them.

    Natalie xx
     
  5. Tracey1404

    Tracey1404 Enjoyin' my journey....

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    Hi - agree with others, you must to replace all the nutrients lost by not eating "regular" food. I often struggle as I do SS+ and after my evening meal rarely feel like a last CD pack. Tx
     
  6. Hoping2LoseBig!!

    Hoping2LoseBig!! Silver Member

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    so is it ok to have a soup in bed (cuppa) at about 10pm not to late is it? x
     
  7. KD

    KD Gone fishing

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    Whoops 2 minutes to 10:00pm and nobody has replied. Wonder if you are still there or tucked up nicely with your cup a soup :)

    Answer to question: 10:00pm isn't too late. It doesn't matter when you have them, as long as you have all your shakes within a 24 hour period.

    Leaving one out can give a poorer weight loss, aswell as missing out on important nutrients.

    Enjoy your soup :)
     
  8. sumayyah

    sumayyah please try again

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    10pm definatly isnt too late, im still working on my last pack, lol
     
  9. Melanie_x

    Melanie_x size 8 skinnies ..yesss!

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    Yeh hun they usually recommend to have all 3/4 depending on what plan your on you need to keep your strength up after all !! xx
     
  10. Blingbabe

    Blingbabe Back On Track!

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    Hiya

    I always have my (4) packs. I used to be a bit erratic with my packs in the past when I was on Lighterlife (such as having 3 on one day and then 5 on the next), but I feel healthier (less tired and cold) now that I am doing the diet properly.
     
  11. LizzMB

    LizzMB WILL be Slim!

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    i went to bed last night with all 3 of mine.....:D finished them about half 10! xx
     
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