hi i work in kfc four days a week and would love to be able to just walk away and say no but i have free staff meals i do 9 hour shifts so its hard to just say no i sometimes just eat beans corn etc but if i was to eat kfc and stick within my points what do you think and i am not asking for advice on health as in 5 a day etc because i know all that what i am asking is will i lose weight if i stick to my points eg im allowed 30 points a day yesterday i was off work ate not much junk and saved 4 points.today i used egg on toast breakfast ..3.5.....zinger tower 13..keel of chicken 5...beans ..1.....tea 4 ryvita breads with tin tuna 3.5..meaning only 26 points used...i work until 9 so no need to eat heavy meal for bed..what is your thoughts thanks