Question?

[Opeyx]

hi , sorry this is just a quick question, ive been on cambridge for about five weeks and today im not hungry at all, i usally have dinner at 6 - a soup and havent been hungry so i cant bring myself to make it and have it, do i still have to have the sachet or can i save it for tomorrow?

i would call my CDC but it really late and i feel its quite rude
thank you for the replies x

 

[IreneH]

I'm sure you should have it today otherwise you'll be short of your vits and mins

Irene xx

 

[sazzy34]

You need to have all your packs a day for all the vitamins and minerals.

 

[DQ]

You must have all your sachets each day, otherwise you won't be getting all the vitamins and nutrients your body needs. Please make sure you have it.

 

[IreneH]

How much have you lost so far? Have you got a pack you could use as a hot dirink instead of soup

Irene xx

 

[Russiandoll]

I was going to suggest you have a hot chocolate or make a pack as a muffin or maybe a mousse?

Perhaps your taste buds have just become a bit jaded with the soups and you need to shuffle things about a bit. You could always ask your CDC to swap your soups for shakes if you're fed up with them.

 

[Opeyx]

ive lost 21 1/2 pounds so far, thanks for all the replies i guess i have to stay up a lot later till i feel hungry

 

[IreneH]

I personally wouldn't wait until you're hungry I'd have it now. You may not feel hungry at all tonight no matter what time you stay up to. While in ketosis I never feel hungry

Irene xx

 

[Russiandoll]

I agree with Irene. If you use one of your shakes as a hot drink before you go to bed, you can replace it by swapping a soup with your CDC before your next weigh in.

 

[Opeyx]

ill make up a spicy tomato thank you for your advice x