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Discussion in 'Cambridge Weight Plan' started by myrtlemoo, 2 November 2011 Social URL.

  1. myrtlemoo

    myrtlemoo Full Member

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    I'm on 810 and was wondering about meals... was thinking about a chicken and broccoli bake-type thing - has anyone tried using a soup as a sauce and baking it in oven?
     
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  3. pandorasinbox

    pandorasinbox Queen Geek

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    Doing that would destroy the nutritional value of the soup, so you'd end up having to eat another pack anyway or taking a multivitamin.
     
  4. This time its forever

    This time its forever Full Member

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    I tried (and liked), oven baking a chicken fillet, boiling some brocoli & cauliflower, cutting the chicken once cooked into cubes and mixing with the veg (drained) and then stirring in a CD chicken and mushroom soup. I made the soup seperately with half a cup of hot water so it was like a paste, mixed it in with the chicek and veg in the saucepan for a couple of mins & seasoned with some fresh mint & pepper - yum yum!
     
    Last edited: 2 November 2011
  5. pandorasinbox

    pandorasinbox Queen Geek

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    Nice idea, forever!
     
  6. This time its forever

    This time its forever Full Member

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