Louise24
Gold Member
Hi hun, this is only my opinion......
We gain weight by eating too much and exercising too little.
Therefore, the body can get bloated by storing excess water, but at the end of the day the only way you can put on say a stone is by eating too much.
Have the injection, stick to SW and I'm sure you'll be fine hun. Sometimes people put on weight due to the hormones making them feel low, so reach for food to cheer them up... hence the weight gain.
This is just my POV though, sorry if I've offended anyone. x
We gain weight by eating too much and exercising too little.
Therefore, the body can get bloated by storing excess water, but at the end of the day the only way you can put on say a stone is by eating too much.
Have the injection, stick to SW and I'm sure you'll be fine hun. Sometimes people put on weight due to the hormones making them feel low, so reach for food to cheer them up... hence the weight gain.
This is just my POV though, sorry if I've offended anyone. x