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Discussion in 'Lipotrim Forum' started by missy3, 2 September 2008 Social URL.

  1. missy3

    missy3 starving!

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    Im just curious about this..
    Just say i wanted to do refeed for 1 week can i go straight back onto to LT the following week and can you do refeed week after only 1 week on the LT TFR?
     
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  3. Cathy

    Cathy Silver Member

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    I know you can go straight back on after re-feed (but people say it's harder than the first week you did it)
    I dunno about doing it after only a week, someone else may know.
    If you really need to do that, hows about delaying the start until after whatever event it is?
     
  4. cuddlyfairy

    cuddlyfairy Gold Member

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    It is important to refeed after just one week otherwise you just put all you lost back on.

    Why do you ask? (sorry, being very nosy!!!)

    x
     
  5. missy3

    missy3 starving!

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    i was being a starvo! i had no event or anything lol just trying to find a reason for some food.
     
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