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question

#1
#2
I know you can go straight back on after re-feed (but people say it's harder than the first week you did it)
I dunno about doing it after only a week, someone else may know.
If you really need to do that, hows about delaying the start until after whatever event it is?
 
#3
It is important to refeed after just one week otherwise you just put all you lost back on.

Why do you ask? (sorry, being very nosy!!!)

x
 
#4
i was being a starvo! i had no event or anything lol just trying to find a reason for some food.
 


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