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S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
that will be a no lt clearly states b;ack tea/coffee sorry



Silver Member
S: 15st0lb C: 15st0lb G: 11st0lb Loss: 0st0lb(0%)
I don't take sugar in tea or coffee normally, but I put a tablet sweetener in my black tea, peppermint tea and black coffee, and it tastes fine now. You could try that.
S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
you know, i never used to like black coffee and tea -after a while you truly do adapt and now I cant take either with milk. I've been off LT for a while now and even then I still took them black because my tastes have changed. i dont even really like my onc3e beloved lattes and mochas anymore. Try a sweetener that can definitely help.

Keep going, you'll soon find it becoming so much easier.:D
S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
also I think coffee mate is big no no -does it not have a lot of sugar?
S: 18st7lb C: 18st7lb G: 12st0lb Loss: 0st0lb(0%)
im addicted to black tea and coffee now, i didnt like it before at all, i would never have tea or coffee but mmm smells so great! i just put a sweetener in and its brill

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