I have been on CD, SS for a week now and I have had some shakes but I am not drinking my three shakes a day. Will this affect my weight loss, badly? I had one yesterday, two the day and I'll probably have only one today as I am yet to drink it. If anyone can help, I'd really appreciate it. I'm not trying to be a hero, I just don't feel hungry and also when I do have one, I feel bloated. Keeping strong!