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Purple Hugs

Loves weight.. training!
it's switched to Week 13 now :)
oh lol thanks
Hi you can still do an AAM now called SS+ on week five if you choose, however on week 13 you must follow the 810 programme minimum then you can return to SS providing your BMI allows.

Some clients and counsellors still like to add a little food in week 5 and this is perfectly acceptable.
i was just wondering as i havent started yet, have my appointment on wednesday but was reading several peoples blogs and a few of them had aam on week 5, i assumed it may have been an old thing, but i wasnt sure, as it wasnt mentioned on the website ss booklet. thanks thou :D

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