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Quick 1200 Question?

S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Hi all

Just planning my 1200 menu as I move up on Tuesday. I have to opt for things that are practical for work as I leave the house at 6.30am. I would ideally like to stick with my museli from the 1000 plan but unfortunately the best lunch options are also from the lower cal option. Therefore, would it be okay to continue with my museli but add a piece of fruit to bring it up to 250cals and then have the lower calorie lunch option?? Am I making any sense??

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Hi P, I really dont see that being a problem, I mixed and matched a bit while moving up the plans and it went ok x


Fairy Princess to Be
All part of the wonderful adventure of learning to balance your food intake I suppose......
As long as you're getting all your nutrition and being careful of the carbs it should be fine to distribute your calories as you wish I reckon.
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Thanks for your help guys. I do want to try all the different things but also have to be boring and practical re food and work!!


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