QUICK advice please

mrs bee

doesn't like the rain!
Am stuck at work wioth no shakes/soups and starving! Had loads of water but in need of my 3rd shake! My boss is doing the cambridge diet and has offerred me a cambridge porridge, its all she has spare, would this be a bad idea to eat it? or are the calories etc etc the same?

thanks in advance, hoping for advice before I eat my hand!!
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Love God; Love People
S: 13st0lb C: 11st13lb G: 11st0lb BMI: 27 Loss: 1st1lb(8.24%)
Hello there! I'm not sure but maybe a drink of skimmed milk wouldn't knock you out of ketosis. How soon before you get home?

mrs bee

doesn't like the rain!
ages til I get home and no milk except full fat :(


Gold Member
Bit late now, but its possible to go a month without food so a few hours, you should be fine lol