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quick and easy meals


Full Member
S: 13st12.0lb C: 12st4.5lb G: 9st0lb BMI: 32.6 Loss: 1st7.5lb(11.08%)
Do you have a slow cooker you could take with you? Just bung it all in in the morning and forget about it.

Or salads (ready prepared stuff natch) and some tins of tuna, etc. Incidentally, Asda have 6 tins of John West tuna for £3 at the moment.


Full Member
S: 15st1lb C: 13st0lb G: 11st0lb BMI: 30.3 Loss: 2st1lb(13.74%)
Snozzberry said:
Also risotto (I do a cheats version that literally takes 15 minutes) and we usually take a bag of pasta shapes and then get some of those fresh pasta sauce pots.
How do u do the 'cheat risotto?' x

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