gaijingirl
has lying hips
Sorry... I'm sure this will have been covered somewhere else!
I did LL and got to goal earlier this year. I've pretty much maintained my weight and actually last month I did an olympic distance triathlon and did it in a really good time! So I'm pleased with that.
Although I got to goal it is definitely the upper end of my BMI and I would like now to lose another 1-2 stone - mostly to aid my physical fitness as although I am a very strong swimmer and cyclist, my weight is holding back my running.
Also I do still feel rather fat and recognise that I would be in better shape if I lose a little more.
Ideally I want to return to my current LL counsellor who is fantastic (actually I have not left her per se but I've been overseas for a month or so). However, I start a new job on Monday which will mean that I can no longer travel to her practice during the week.
There is a CD lady v. close to me and I am wondering if it might be easier just to go to her for this last little bit. (although I will really really miss my counselling).
However, I seem to recall that you are not allowed to sole source beyond a certain point in CD.... but I can't remember at what point that is? Is it BMI 21?
If someone could remind me I'd be ever so grateful.
Many thanks.
I did LL and got to goal earlier this year. I've pretty much maintained my weight and actually last month I did an olympic distance triathlon and did it in a really good time! So I'm pleased with that.
Although I got to goal it is definitely the upper end of my BMI and I would like now to lose another 1-2 stone - mostly to aid my physical fitness as although I am a very strong swimmer and cyclist, my weight is holding back my running.
Also I do still feel rather fat and recognise that I would be in better shape if I lose a little more.
Ideally I want to return to my current LL counsellor who is fantastic (actually I have not left her per se but I've been overseas for a month or so). However, I start a new job on Monday which will mean that I can no longer travel to her practice during the week.
There is a CD lady v. close to me and I am wondering if it might be easier just to go to her for this last little bit. (although I will really really miss my counselling).
However, I seem to recall that you are not allowed to sole source beyond a certain point in CD.... but I can't remember at what point that is? Is it BMI 21?
If someone could remind me I'd be ever so grateful.
Many thanks.