Quick help to start hubby off, if possible...

zebredy

Sci-Fi Geek
With no calculator etc, I was wondering how many points the hubby might be on at the mo

He is 40
weighs 17stone 3/4lbs
He is 5ft 8

Just a rough idea would be great. He sits down most the day at work but walks on weekend. Just need to know some sort of figure as I'm off at the moment so will be working out his points for him to help him start off on the road to losing the weight again.


Thanks in advance for any replies, and sorry if I posted this in the wrong place...
 
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