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Quick question f**d related

#1
#3
Thank you hunny I feel cheered up now lol
 
#5
It's not for aamw week hunny I have terrible bowel problems so every now and again I have to eat to get rid of the pain! The dr wants me to do ws but I'm sticking to ts with a small meal every 7-10 days when the pain gets to bad
 
#6
I thought balsamic vinegar had quite alot of sugar in it ? :confused:
It may knock you out of ketosis if so.
Marge
:)
 


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