shellreed2011
Silver Member
I know you can have tuna lettuce cucumber etc but is there a dressing allowed? I just don't like dry lettuce!
Quick question f**d related
- Thread starter shellreed2011
- Start date
Dance_Magic
Full Member
Balsamic vinegar is allowed. The perfect, no-fuss salad dressing!
shellreed2011
Silver Member
Thank you hunny I feel cheered up now lol
Dance_Magic
Full Member
Haha, no problem. I'm already thinking about AAMW and I'm only on day 2! Oh dear. 
shellreed2011
Silver Member
It's not for aamw week hunny I have terrible bowel problems so every now and again I have to eat to get rid of the pain! The dr wants me to do ws but I'm sticking to ts with a small meal every 7-10 days when the pain gets to bad
notsoskinnymarge
Marge
I thought balsamic vinegar had quite alot of sugar in it ?
It may knock you out of ketosis if so.
Marge
It may knock you out of ketosis if so.
Marge
