Quick question - newbie!!

Discussion in 'Slimming World - Weight Loss Diary' started by natalierobertson, 9 January 2011 Social URL.

  1. natalierobertson

    natalierobertson Full Member

    Posts:
    408
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    Start Weight:
    15st9lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st3lb(20.55%)
    Diet:
    slimming world
    Started on Thursday 6th jan but don't have my 1st class until Wednesday. Am I allowed 1 or 2 healthy extra a and bs?
     
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  3. kayla6002

    kayla6002 Silver Member

    Posts:
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    Start Weight:
    16st2.0lb
    Current Weight:
    13st10.0lb
    Goal Weight:
    11st0.0lb
    Lost(%):
    2st6lb(15.04%)
    Diet:
    slimming world
    yes you can have 2 of each only of your doing green or red day, but if you are doing extra easy then you can only have 1 of each, hope that helped
     
  4. natalierobertson

    natalierobertson Full Member

    Posts:
    408
    Likes Received:
    1
    Start Weight:
    15st9lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st3lb(20.55%)
    Diet:
    slimming world
    Thanks Kayla, I am doing red and green says so that means I can have milk for tea/coffee and then some cheese too. I am joining my class on Wednesday so still really new to this so thanks for that. I'm just planning my menus for the week. I'm keeping a food diary to keep me on track. How about you?
     
  5. kayla6002

    kayla6002 Silver Member

    Posts:
    884
    Likes Received:
    1
    Start Weight:
    16st2.0lb
    Current Weight:
    13st10.0lb
    Goal Weight:
    11st0.0lb
    Lost(%):
    2st6lb(15.04%)
    Diet:
    slimming world
    I have to keep a food diary or else i lose track and mess up, i write my food diary on here which helps me alot because i think to myself that people will see it so better be good hehe, also people comment aswell which is nice. hope all goes well with the weightloss
     
  6. natalierobertson

    natalierobertson Full Member

    Posts:
    408
    Likes Received:
    1
    Start Weight:
    15st9lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st3lb(20.55%)
    Diet:
    slimming world
    I'm doing exactly the same thing for the same reason. Good luck!
     
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