Evening everyone... Can someone tell me if the shakes etc are the exact same for men... I know that men need 4 per day, but are they the same that the women use? My husband is thinking of giving it a try.
Evening everyone... Can someone tell me if the shakes etc are the exact same for men... I know that men need 4 per day, but are they the same that the women use? My husband is thinking of giving it a try.
yes ! exactly the same....men (and ladies of 5' 8" and above) get to have 4.......
men do incredibly well on CD....I recently had a male client who lost 2 stone in 5 weeks on the 790plan (3 shakes, plus protein & 3 tblspoons veg or salal, plus 1/2 pint skimmed milk)