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Quick question...

Chika

Silver Member
#2
Yes you can but My CDC said only to use splenda in the tablet form. How are you getting on hon?
 

Nessa

Silver Member
#3
right, i'd better go to the supermarket. lol
yesterday i found it quiet hard, i found myself thinking non stop about food! I had a tiny bit of burger to check that it was cooked for my 2 year old. for tea i have egg rice with chicken covered in batter. I did not know that there was set things i could and could not eat so i have to see if i can find out what i am and am not allowed. do you know the website address for the cd website?
 

Chika

Silver Member
#5
Te Cambridge website is Cambridge Diet home page

You really should get onto your CDC and ask her, I thought mine was a bit slack! I cant believe she sold you a diet and didnt tell you what to eat!

However don't take this as gospel but I think that the general idea is low carbs so lots of chicken, fresh tuna, turkey and limite green leafy veg should be ok. Hope that helps!
 
#7
Hi Nessa
Your cdc should have given you a booklet which details all the foods that you are supposed to eat on each plan. I would ask for one if i were you. That is terrible that they never told you what to eat.
 


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