Quick question

[Time2Shine]

I guys and girls

Just a quick one, I have just begun on the Cambridge diet and know it sounds silly but is it ok to drink fizzy water and not just the still stuff?
I got through my first day yesterday and looking forwards to the journey ahead.

Thanks

Bruce

 

[scamsterk]

Hey, I'd also like to know the answer to this as on nights out sparking water is my saviour! (I've just started SS+ after putting some back on after previously losing on SS) x

 

[emsiem]

I've always had fizzy water but just watch out for the sodium content as some can be quite high. If I'm out for the evening I alternate between plain and fizzy lol!!!

I also have at least one 500ml bottle everyday and I've always lost but I know everyone is different,

Hope that helps a little xx

 

[MrsFatBum]

you can have fizzy water on the diet just make sure its not got other stuff in it.

 

[katiebaby]

Yes normal sparkling water is allowed I have a big glass in the evening with some summer berry flavouring

 

[Time2Shine]

Excellent I shall be getting a few bottles of Buxton mineral water in then. Not too sure about working out the sodium content though!? Lol