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Quick question


Hey, I'd also like to know the answer to this as on nights out sparking water is my saviour! (I've just started SS+ after putting some back on after previously losing on SS) x


Full Member
I've always had fizzy water but just watch out for the sodium content as some can be quite high. If I'm out for the evening I alternate between plain and fizzy lol!!!

I also have at least one 500ml bottle everyday and I've always lost but I know everyone is different,

Hope that helps a little xx


Gold Member
Yes normal sparkling water is allowed I have a big glass in the evening with some summer berry flavouring


Full Member
Excellent I shall be getting a few bottles of Buxton mineral water in then:). Not too sure about working out the sodium content though!? Lol