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quick question

S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
#2
Hiya, yes you need to have all your shakes because you need the nutrients in them otherwise your body will go into starvation mode so knock it back!

Gx
 

debz32

Gold Member
#3
Had 2 shakes today but feel ok but should i still have another???
ABSOLUTELTY !!! agree with Georgie... you MUST have all packs every day - else your body will go into starvation and hold on to every bit of fat you have - have seen it loads of times with clients - thinkin they would lose more if they skipped packs - NOT SO !!! make sure you have all packs you should every day...and the weight will fall off.......... just like the gorgeous Georgie.....:)

Debz xx
 


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