Quick tea after work???

[beccaharrison89]

This is my 3rd day on sw and goin to be in work til 8 tonight has anyone got any suggestion of a quick tea but obv slimming world friendly???


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[Willbeslimjen]

Rice with pre bought and shopped stir fry veg and chicken with spices
Pasta with a sauce of tomatoes
A tin of chickpea Dahl (aldi, asda, Morrison , i know are free) with rice and salad
A spud puto. Automatic I. Your I en if you have it with salad and cheese or beans etc

 

[beccaharrison89]

I'm going to have a jacket with cheese (hexa) and beans


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[Phoenix_Girl]

You may be interested to know that some of the just-cook meals from Sainsbury's are free.
Always check first but a couple of the chicken meals were listed as free and advertised in-group. All you would need to do is pop it in the oven and then make some carbs and veggies to go with it