Hi there
I am moving over from Dukan as I find it too restrictive. I was getting hungry as I couldn't force myself to eat anymore meat than I was.
I have just had my first Atkins lunch of 2 egg omelette, with 70g tuna and 40g cheese. Does this sound ok? I hope so as it was really nice!
I wondered if we can have yoghurt on induction? I don't like cream and was going to use it instead in sauces etc.
If anyone could tell me that would be great, thanks
I am moving over from Dukan as I find it too restrictive. I was getting hungry as I couldn't force myself to eat anymore meat than I was.
I have just had my first Atkins lunch of 2 egg omelette, with 70g tuna and 40g cheese. Does this sound ok? I hope so as it was really nice!
I wondered if we can have yoghurt on induction? I don't like cream and was going to use it instead in sauces etc.
If anyone could tell me that would be great, thanks