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quit smoking and on diet ??

#1
:confused:
Hi ,Looking for a diet buddy.
I am going to do two new years resolutions. One already started on Jan 1 2010. Quit smoking. I work in a retirerment home and i feel those residents dont need to smell my cigarette breath. well, its been 7 days , yes I have had the urges but I want to quit thtas the difference.
Tried that thrive ****, its crap, and tastes like it too.
Just take my mind off of it when I think of it. And i pick up vegs or fruit not junk.
Wieght lose, nothing yet waiting till I get this smoking under control.
I am changing the way I eat, i dont drink water eat fruits or vegs now I am
On Jan 19 I am starting weight watchers. also at work we are having the biggest loser.
So I will keep checking in for some advice or help !
 
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CherryRocks

I love my purdy shoes
S: 20st5lb C: 14st11lb G: 12st12lb BMI: 30.6 Loss: 5st8lb(27.37%)
#2
Were all on the we don't eat food diet in here...the weight watchers forum may be better for advice etc...:D
 

rainbow brite

~Starsprinkled~
S: 15st1lb C: 12st6.6lb G: 8st10lb BMI: 30 Loss: 2st8.4lb(17.25%)
#3
Agreed but well done on the quitting smoking so far hun, I'm sure you can do it :)
 
#4
Hi hun, I have moved your thread out of the Lipotrim section as this is for Total Food Replacement ie no food.

Well done on the non smoking and good luck with your new regime x
 


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