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Extra Easy Quorn and Muller Light


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Hi! We have a whole sub-forum here devoted to syn values and that's where you can post any questions on particular products.

There is a thread that lists all the mullerlight syns already


And for the quorn one you can use the search box (button towards the top right that says "search this forum"). There are lots of different quorn products but most of them will have come up before.

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