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Quorn confusion....

louschu

Full Member
S: 13st11lb C: 10st13lb G: 9st12lb BMI: 26.3 Loss: 2st12lb(20.73%)
#2
I eat it, if i didn't there wouldn't be much to eat as I'm a veggie. I've had consistent losses using it so until I stall I will continue. I did see that in chat on the official website it was given the ok but there is nothing in the book about it. I use the mince, plain fillets, pieces, sausages and burgers
 

m-mouse

Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
#3
I thought it was a no for the processed sausages etc - maybe different if you are vegetarian?
 

Atropos

Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
#4
I would stick to the "naked" quorn pieces, and find ways of varying their flavour when cooking, and avoid the more processed versions of quorn, like the sausages or "southern-style" which have twice as much fat, salt and carbohydrate.
 


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