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Quorn mince - Supermarket own brand vegetarian mince and red day sausages!!

#1
Are they both free on green days?

I am trying to find if I am making any little mistakes and thought I assumed they would both be free, would just like to check :)

Also, had my first red day yesterday and quite enjoyed it so I am going to probably do 1/2 days red each week - which sausages are syn free? And is it only a certain type of ham?

Thank you - thank goodness for this forumn!!
 
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Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
No supermarket own brand veggie mince is not free as it is usually made from soya products. Quorn is a brand name and therefore not used in supermarket versions. Let me know which one you use and I'll look it up for you.
 

julie19

Silver Member
G: 10st0lb
#3
I buy the Tesco meatfree veggie monce, it is half the price of quorn as you get twice as much but it is 4 syns for he whole bag, their own meatfree lincolnshire sausages are lovely too & they are free.
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#5
morrisons eat smart diet pork sausages 3% fat ones are free on a red day
 


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