Quorn sausage and other quorn syns help please!!!!

Discussion in 'Syn Values' started by gemma9185, 23 March 2014.

  1. gemma9185

    gemma9185 Well-Known Member

    Hi I'm returning I to sw after 2 years off and having just had a baby! Not got me books yet, but can someone tell me if quorn sausages are syned? They used to be free and I used them in loads recipes, then became synned and was gutted!!! Also I know mince and chicken pieces, meatballs syn free, what other quorn products are syn free? Thanks in advance, had look through posts but couldn't find answer! And limited to time with a 6 week old baby!! Xxx
  2. abisaurus

    abisaurus Well-Known Member

    The only quorn sausages that are free are the frozen Quorn brand ones or the Linda M red onion and rosemary. All the other quorn products like roasts and burgers have a syn value too. They're all quite low syn though so it might be worth just using them and counting the syns :) .x.x.
  3. PatchworkPuss

    PatchworkPuss Well-Known Member

    It depends which quorn sausages you get - they range from free to 2.5 syns per sausage. The only free quorn sausages are these ones


    These frozen quorn sausages are 1 syn each


    There are lots of other quorn products that are syn free including:
    • bacon style pieces
    • bacon style rashers, chilled
    • BBQ sliced fillets
    • beef style and red onion burgers
    • pieces
    • chicken style slices
    • fajita strips
    • family roast
    • fillets
    • BBQ sticky fillet
    • Ginger, chilli and lime sticky fillets
    • Ham style slices
    • Meatballs
    • Lamb strips
    • Peppered steaks
    • Roast chicken style slices
    • Mince
  4. gemma9185

    gemma9185 Well-Known Member

    Brill!! Thank u so much! Any idea what supermarkets may stock the BBQ sticky fillets, fajita strips? Also it picked up a pack of quorn turkey burgers, does anyone know the syn value of them? Xxxx
  5. PatchworkPuss

    PatchworkPuss Well-Known Member

    Farmfoods has the sticky bbq fillets and the turkey burgers are free :)
  6. gemma9185

    gemma9185 Well-Known Member

    brill!! I am doing summersaults over this!! I'm off to car foods tomorrow! Thanks again. Xxx

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