Hello everyone,
Just a quick question, I am considering signing upto the Rosemary Conley diet online as with shift work between myself and hubby I would struggle to get to a class every week having a 3year old.
I was wondering if anyone is following the diet online and if so would you say it is as effective as going to a class?
Also how does the plan work? are there set meals for breakfast, dinner and tea to choose from and you can put a daily meal plan together or do you have to input your own meals and calories etc and work out your own meal plan.
I feel it is time to give up all of the faddy diets I have tried and not got anywhere with and replace them with a sensible diet as we are trying for another baby and I would love to be able to eat sensibly and healthily throughout should I get pregnant
Thanks in advance xx
Just a quick question, I am considering signing upto the Rosemary Conley diet online as with shift work between myself and hubby I would struggle to get to a class every week having a 3year old.
I was wondering if anyone is following the diet online and if so would you say it is as effective as going to a class?
Also how does the plan work? are there set meals for breakfast, dinner and tea to choose from and you can put a daily meal plan together or do you have to input your own meals and calories etc and work out your own meal plan.
I feel it is time to give up all of the faddy diets I have tried and not got anywhere with and replace them with a sensible diet as we are trying for another baby and I would love to be able to eat sensibly and healthily throughout should I get pregnant
Thanks in advance xx