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Race for Life

S: 14st3lb C: 10st13lb G: 10st0lb BMI: 24.7 Loss: 3st4lb(23.12%)


Full Member
S: 12st6lb C: 11st9.5lb G: 10st0lb Loss: 0st10.5lb(6.03%)
I'm doing it in Bath in June. Training is going very slowly so starting the Couch to 5K plan on Friday :) Bring it on!
I'm signed up to run in Nottingham in July, joined a running club and had my first run/jog/walk :eek: yesterday and I'll also be following the couch to 5k plan although things are aching today!

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
whats the couch to 5K plan?

Check this out hun Couch to 5k - C25K Running Program

I'm doing a similar programme from a book called Running Made Easy which I really enjoy - I've been for a run this morning through Central Park (Plymouth) and really enjoyed it - never thought I'd say that! I'm on Week 3, and will have completed the 10 week plan in time for the RfL in June! xxx


needs to focus!!!!
S: 13st6.5lb C: 12st9.5lb G: 11st0lb Loss: 0st11lb(5.84%)
i'm thinking of doing the 10k one in edinburgh, still haven't signed up yet, but my dad just got diagnosed with cancer a month ago, so would mean something to me. xx

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