rach restart ,restart

[rachael76uk]

well a few ups and downs over the last few weeks just couldnt keep at it stop start stop start
need to focus on this .
i will do this , i can do this

again, again

 

[rachael76uk]

well day 1
starting off well , the sun is shining its a great start for the kids school hols .
breakfast , strawberry shake .2 teas
lunch , chicken ,lettuce, cucumber, spring onion , tea
dinner , vegetable soup
snack , truffa bar
water 2.5 litres

 

[rachael76uk]

day 1 done really good day , out in the garden all day watching the kids play , went for a walk this afternoon for 30 mins with little one in pushchair

 

[Want2BeSlim]

Hey fairman76, restarts can be difficult. I had a week off and found it difficult to find the motivation to restart... now I know what everyone meant!

Sounds like day 1 went well. Keep up the good work, you can do this!

 

[rachael76uk]

still going good, and the weather is lovely

 

[rachael76uk]

going to do lots of walking today already been to town going back down town again , i will walk this BUM off today

 

[rachael76uk]

got my water ready in the fridge for the morning

 

[rachael76uk]

breakfast ...tea ,tea, vegetable soup, water
lunch... tea, truffa bar, water ,
dinner...cottage pie, lettuce, cucumber, spring onion , red onion, celery, yellow pepper and 1 tbsp balsamic dressing ,tea
water 2.5lt

 

[stef2009]

Hey welcome to s&s, keep up the good work x

 

[rachael76uk]

breakfast ...tea, porridge, water
lunch... tea, strawberry shake, water ,
dinner...spagbol, lettuce, cucumber, spring onion ,tea
snack truffa bar ,water
water 3ltrs

 

[rachael76uk]

breakfast ...tea, porridge, water
lunch... tea, strawberry shake, water ,
dinner...tuna, lettuce, cucumber, red onion , coke zero
snack truffa bar ,water
water 3ltrs

 

[rachael76uk]

breakfast ...tea, porridge, water
lunch... nana shake, water , tea
dinner...cottage pie, broccolli ,tea
snack strawberry shake ,water
water 2.5ltrs

 

[rachael76uk]

breakfast ...tea, porridge, water
lunch... chocolate shake, water , tea
dinner...mac cheese, broccolli and cauli ,coke zero
snack truffa bar ,water
water 3ltrs

 

[rachael76uk]

breakfast ...,strawberry shake, tea, water
lunch... chicken soup, water , tea
dinner...cottage pie, broccolli ,tea
snack strawberry shake ,water
water 2.5ltrs

 

[rachael76uk]

breakfast ...,porridge, tea, water
lunch... , chilli water , tea
dinner... spagbol cauli ,tea
snack nana shake ,water
water 2.5ltrs

 

[rachael76uk]

well going good still . had the dentist ,he put a temperary filling in yesterday and
now it hurts more than it did before. not doing much food chewing at the mo